Discussions on building nutrition, fitness, mental & relational habits , so that we can lead with effective and authentic wellness programs.

As leaders, taking care of our team’s well-being is necessary to show our compassion, to build trust and to contribute to their success in the workplace.

We need to know how to implement programs that are emphatic, individualized and sustainable for their long term well-being.

Join our live podcast with some of our country’s top well-being experts as we engage in discussions on building nutrition, fitness, mental and emotional habits in ourselves first, so that we can lead with effective and authentic wellness programs within our own teams .