How to Start A Wellness Program in The Workplace for Gen Z Employees Gen Z employees place a premium on their mental health much more than other generations. They entered the workforce in the middle of or post pandemic, with high inflation, war, and a looming recession. Almost half of Gen Z employees are almost […]
Health and Wellness Programs At Work: The Benefits
Health and Wellness Programs At Work: The Benefits Heath and wellness programs at work are now a workplace imperative. People are now reevaluating and redesigning how they want to live their lives and spend their energy. That means employees are looking for employers who value their wellbeing, and will support them to have a life […]
The Atlassian X 360 Fit Teams Employee Wellbeing Programs
The Atlassian X 360 Fit Teams Employee Wellbeing Programs An Australian company targeted 100 employees, 60% of whom are female, with the goal to impact employee wellbeing. The objective was to transform the workplace into a healthier one. The overall strategy was to make wellness available at the workplace, where they spend the majority of […]
CCAP X 360 Fitness Festival
CCAP X 360 Fitness Festival An Employee Wellbeing Event https://videos.files.wordpress.com/siFPoumI/360-fitness-sde-1.mp4 The 360 X CCCAP (Call Center Association of the Philippines) Fitness Festival was CCAP’s foray into promoting employee health and wellness in the workplace amongst its member companies in Manila and the rest of the country. With international and local companies joining such as Paypal, […]
May 31, 2021
360 Fit Teams 2021 Health Calendar
Your month-by-month resource for employee wellbeing program success in 2021! In this 12-month calendar, you’ll find a fresh wellbeing program theme for every month of the year, plus: Key holidays and health and wellness observances Insights to make your program the best it can be Tips to ensure you’re keeping up with your employees’ needs […]
August 7, 2020
July 13, 2020
June 5, 2020
360 Fit Teams Podcast June 2020
Discussions on building nutrition, fitness, mental & relational habits , so that we can lead with effective and authentic wellness programs. As leaders, taking care of our team’s well-being is necessary to show our compassion, to build trust and to contribute to their success in the workplace. We need to know how to implement programs […]
June 5, 2020
360 Fit Teams Wellness Report June 2020
Download the latest 360 Wellness Survey and have the information you need to know to build Fit Teams during this current health crisis.
April 30, 2020
Reducing Anxiety through Mindfulness
It’s been one month and a half that we’ve all been staying at home due to this pandemic. Most, if not all, are experiencing stress, anxiety, fear, and even grief during this situation. Going through these emotions is normal, so don’t be too hard on yourself when you feel this way. As employees, we still […]