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Home
About Us
Solutions
Gym Management And Consulting
Corporate Fitness Classes
Employee Well-Being Workshops
Well-Being Team Challenges
Optimal Health Checks
Virtual One-On-One Personal Training
360 FIT Break
Resources
Contact
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OUR BENEFITS
EVERYTHING IS
POSSIBLE WITH US
40 Courses a Week
Everyday our entire team works to deliver you our skills, knowledge and passion
35+ Professional Trainers
Everyday our entire team works to deliver you our skills, knowledge and passion
Effective Group Training
Everyday our entire team works to deliver you our skills, knowledge and passion
Video
BODY MASS INDEX
WHAT IS YOUR BMI
Select Gender
Male
Female
Select an activity factor:
Little or no Exercise / desk job
Light exercise / sports 1 – 3 days/ week
Moderate Exercise, sports 3 – 5 days / week
Heavy Exercise / sports 6 – 7 days / week
Very heavy exercise/ physical job / training 2 x / day
Calculate
BMI
WEIGHT STATUS
Below 18.5
Underweight
18.5-24.9
Healthy
25.0-29.9
Overweight
30.0-and Above
Obese
BMR
- Metabolic Rate
BMI
- Body Mass Index
TIME TABLE
WORKING HOURS & CLASSES
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Location
27 Division St, New York, USA
Contact
+1 (044) 123 456 789
Email
info@example.com
Contact Now
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+639178020422
+8526115483