Well-Being Team Challenges

Employee wellness is often neglected, leading to poor wellness habits, decreased performance, and increased absenteeism, burnout and more. It has been our mission to not only help employees lose weight but also eliminate bad habits and encourage a culture of wellness, fostering a healthier, happier lifestyle. Our wellbeing team challenges are designed, facilitated, and managed end-to-end, ensuring they are habit-building, sustainable, gamified, and supported by expert coaching.

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Why Does Your Team Need Wellbeing Team Challenges?

Higher Performance

Healthier employees are more focused and efficient.

Roadmap

Foster Positive Habits

Regular challenges promote lasting healthy behaviors.

Online Coaching

Increase Engagement

Engaging activities make employees feel valued and motivated.

Group Fitness Class

Strengthens Camaraderie and Team Bonding

Shared goals and activities strengthen team cohesion.

Nutrition Challenge

Improve Mental Health

Wellbeing Team Challenges that include mental health focus help reduce stress and burnout.

Special Fitness Classes

Support Employee Retention

A commitment to wellbeing shows employees they are valued, increasing loyalty.

Special Fitness Classes

Our 360 Wellbeing Team Challenges

These challenges are designed to help your employees develop lasting healthy habits in fitness and nutrition. Our wellbeing team challenges promote accountability and collaboration, serving as excellent team-building activities while enhancing personal well-being. Based on your employee demographics and wellness goals, we recommend one of our three 360 signature challenges.

360 Biggest Gainer Challenge

The Biggest Gainer Challenge targets eliminating poor nutrition and movement habits by educating your employees and fostering the development of healthy habits. Each week, participants will tackle fitness, nutrition and mental wellness challenges designed to support their journey towards better health.

Inclusions

Road Map

Coaches set realistic goals and create a personalized game plan for movement, nutrition, and overall wellness.

Online Coaching

Online Coaching

Coaches provide progress checks, fitness tips, motivation, and support.

Group Fitness Class

Group Fitness Classes

Accessible for all fitness levels, designed to help participants achieve fitness goals.

Nutrition Challenge

Nutrition Challenge

Weekly tips and challenges to improve eating habits.

Special Fitness Classes

Workshops

Topics include macronutrients, micronutrients, balanced plates, and healthy eating on the go.

Special Fitness Classes

Move More Challenge

The Move More Challenge encourages participants to be more active everyday by setting weekly step goals and getting tips on how to incorporate more movement into their daily lives. Participants will learn exercises they can do independently and benefit from office fitness classes designed to boost their overall activity levels.

Inclusions

Functional Test

Boosts self-awareness and accountability, encouraging a solution-driven mindset.

Functional Test

Online Coaching

Regular progress checks and motivational support.

Online Coaching

Exercise Challenge

Weekly challenges to improve daily movement habits.

Exercise Challenge

Group Fitness Class

Designed to help participants achieve weight loss and fitness goals.

Group Fitness Class

Workshops

Topics include sustainable fitness, debunking exercise myths, and movement strategies.

Workshops

360 Holistic Challenges

The 360 Holistic Challenge is a comprehensive program that combines the benefits of the Biggest Gainer and Move More Challenges, with an additional emphasis on mental health. This challenge aims to foster a balanced approach to well-being by integrating physical fitness, nutrition, and mental health strategies. Participants will engage in workshops on positive psychology and other mental health practices to build and maintain a positive mindset.

Inclusions

Mental Health Workshops

Stress management, positive psychology, and other mental health strategies from expert psychologists, psychotherapists, life coaches, and holistic health coaches.

Functional Test

Road Map

Coaches set realistic goals and create a personalized game plan for movement, nutrition, and overall wellness.

Online Coaching

Online Coaching

Coaches provide progress checks, fitness tips, motivation, and support.

Exercise Challenge

Group Fitness Class

Accessible for all fitness levels, designed to help participants achieve fitness goals.

Group Fitness Class

Nutrition Challenge

Weekly tips and challenges to improve eating habits.

Workshops

Workshops

Topics include macronutrients, micronutrients, balanced plates, and healthy eating on the go.

Workshops

Special Workshops

Additional sessions to enhance mental well-being, such as the Mental Health Workshop and the KonMari Workshop.

Workshops

Why Choose 360 Fit Teams

Comprehensive Wellness Approach

Our wellbeing team challenges address physical, nutritional, and mental health aspects, ensuring a holistic improvement in employee well-being.

Work-Life Balance

Juggling professional responsibilities with personal life can be difficult, leading to stress and decreased quality of life.

Expert Coaching

With over 14 years of experience, our fitness directors and wellbeing experts are some of the most respected in the industry. Our team of certified coaches provides personalized guidance, support, and motivation to help employees achieve their wellness goals.

Engaging and Gamified Challenges

Our challenges are designed to be fun and competitive, increasing participation and engagement among employees.

Long-Term Results

We focus on building long-term healthy habits, not just short-term results, ensuring lasting benefits for your employees.

Customizable Programs

We tailor our challenges to fit your specific employee demographics and wellness goals, providing the most relevant and effective solutions

Team Building

Our challenges foster teamwork, accountability, and collaboration, enhancing overall workplace morale and culture.

Virtual and In-Person Options

Whether your team is working remotely or in the office, we offer flexible delivery options to suit your needs.

Proven Results

Our programs have a track record of success, helping organizations improve employee health, reduce absenteeism, and increase productivity.

Client Testimonials

Would you recommend our services to other companies?

“We definitely loved working with 360 Fit Teams, that is why we continued to work with the company with other very innovative health and fitness programs after the steps challenge. 360 Fit Teams is one of those very few companies who were able to bring to the table the “tailor-fitted” services that we were looking for to suit the needs of our employees.”

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What would be the impact on your employees?

“We received a lot of heartfelt appreciation from our employees about how they loved that the company took time and invested a lot for their health and wellbeing. To this day, people are still talking about how they enjoyed and learned from the whole program.”

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What have you been able to achieve through the 360 Steps Challenge?

“The 10:2: 360 Pfizer Steps Challenge was a key component of our whole health and wellbeing program Pfizer Fit and Happy. As one of the very successful pillar of the program, this contributed a lot for us to win the Pfizer Global EHS Star awards for 2018.”

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What made you the happiest about working with team 360?

“The first thing we were happy about working with 360 is the quality of people their company has. They are certified experts in the field of health and fitness, with legit diplomas and trainings to support their claim. Everybody knew what they were talking about, and their eagerness to share their knowledge and expertise with others can be felt with the way they interacted with their clients.”

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How is the 360 Steps Challenge different from other wellness programs you ran before?

“2018 was the year we did the 10:2: 360 Pfizer Steps Challenge, it was the biggest health and wellness program that we have invested in locally. At the time, only a handful of companies have done a similar program, so we had very few information to help us out. The planning and implementation involved a lot of work, creativity, organization and expertise. We wanted it to be a seamless project that looked and felt professionally planned. 360 fitness was able to help us tremendously to execute this big project the way we envisioned it. Armed with their knowledgeable team, we were able to give our colleagues an experience that was one for the books!”

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Build a Healthier, More Motivated Team

Building a strong team starts with prioritizing each member's health and well-being. By focusing on mental, physical, and nutritional wellness and providing your employees with the right knowledge and habits, you cultivate a resilient and cohesive team. Our 360 Wellbeing Team Challenges are crafted to support this goal, offering comprehensive and engaging programs that foster lasting healthy behaviors.

Invest in your employees' well-being and happiness with 360 Fit Teams. Book a consult or contact us to learn more about our programs and start on a journey towards a healthier, more productive workplace.